I continued to repeat similar aspects so I slowed down and placed them in an eBook. This book is designed to help you reconnect with your inner child and navigate life with childlike innocence. This approach allows your spirit to play, rather than your ego. At birth, we are closest to the ethereal side, living in a dream state. As we age, societal expectations pull us out of this state. Interestingly, we often return to this state in our final days, requiring assistance similar to when we were infants. My journey began at the age of 12, seeking knowledge for optimum health, both physical and mental with a strong pull towards a goal of play therapy. This pursuit led me to earn a degree in psychology, with a strong emphasis on neuroscience and child development. Before that, I received certification in hairdressing, accumulating 1,600 hours of training in Alaska, learning about the human body and how to care for our hair, skin, and muscles from head to toe.
Practicing Chi energy movement for 30 years has shown me various ways to play with energy. Tai chi and Aikido played a role before learning to move energy around during meditation. The simplest way to start is by recognizing that we are energetic beings. Research on energy, Chi, and our energetic nature can provide deeper insights into this concept.

A simplified version of most of the above-mentioned was compiled into this 48-page eBook for you to be able to peruse the information at your leisure.